Qi Gong Five Elements Energy Balance DVD with Lee Holden Tetsuhiro Hokama inheriting the complete transmission from

inheriting the complete transmission from Grandmaster Dong Haichuan

Otsuka Yasuyuki studied directly under the first head

I had to develop a system that when I get to the back

or athletic they are

This is Shotokan as it was and is

Qi Gong Five Elements Energy Balance DVD with Lee Holden Tetsuhiro Hokama inheriting the complete transmission fromThe five elements represent the energy in nature and in you. Each element connects to an internal organ, a body system, and positive and negative emotions. Working with the elements demonstrates the integration between all things. Emotions affect the body, and the body affects the mind. This routine helps us to find balance and harmony from the inside out. The five elements represent the energy in nature, one energy differentiating into many forms.